!88: P90X Recipes - Add These 4 Fast and Simple Recipes While Doing P90X

!±8± P90X Recipes - Add These 4 Fast and Simple Recipes While Doing P90X

We all know about how well the workout program P90X works. If you are willing to stick to the entire P90X schedule and following the eating and nutrition guide, you will without a doubt, transform your body.

Here is one of the hardest parts of the program - Making those P90X recipes in that nutrition guide. Although I strongly recommend that anyone doing the program should follow the nutrition plan as outlined, there will come a time when you will want a fast, simple, and healthy meal when you run short on time.

So here below are 4 quick P90X recipes anyone can whip out in just few minutes.

P90X Recipe # 1 - Bowl of cereal. Serve a 1 1/2 cups of a high protein, good carbohydrate cereal like Kashi Go-lean with 8 ounces of low-fat milk or soy milk. Grab a banana & about 10 to 15 raw almonds.

P90X Recipe # 2 - Oatmeal and a shake. Cook up about 1 cup of oatmeal. Grab a banana, an orange, or an apple and 10 to 12 raw almonds. Put a ¼ cup of low-fat milk or soy milk to about 1 cup of water. Add a scoop of protein powder and blend.

P90X Recipe # 3 - PB and J sandwich. A five year old can make this. Grab 2 slices of whole grain bread. Add 1 tablespoon of natural peanut butter and 1 tablespoon of low-sugar jelly. Serve up about 6 ounces of low-fat milk or soy milk.

P90X Recipe # 4 - Fast Dinner. Buy a roasted (never fried!) chicken at any grocery store. Buy an uncle Ben's microwave pack of brown rice. Steam a couple cups of broccoli, carrots, cauliflower, or some type of veggie. Cut and weigh-out 6 to 8 ounces of only the chicken breast. Serve with 1 cup of brown rice and 1 cup of veggies.

There you have just a few fast and simple P90X recipes you can make when you are very short on time. Eating healthy and eating right does not have to be difficult. With a little practice and a few easy to follow recipes like these, you'll see just how simple it can really be.